Tag Archives: workout

Roc-Out During Your Workout

Yesterday, my 12 o’clock appointment cancelled last minute, which gave me a reason to workout early. Because good music is an important part of my workout, I decided I’d run to the car and grab my headphones. These things are more »

Posted on by Will Power Elite



30 Minute Legs

It’s been about six weeks since I’ve posted a workout on the blog. Today will be a leg only workout. For this one, fast pace is the name of the game, why… because, through this type of training one can more »

Posted on by Will Power Elite