Tag Archives: exercises

Got Water?

A couple of weeks ago my Mom asked me if I could write a blog about how important drinking water is to the health of the body. Sorry Mom, I did drag my feet a little bit, but here you more »

Posted on by Will Power Elite



The Belly Fat War

Wow, the Olympics Games were great to watch….every night I stayed up until midnight and sometimes as late as 1:00 am to catch up on the events that I missed during the day. Although I struggled getting up in the more »

Posted on by Will Power Elite