Tag Archives: training

Taking Responsibility…

  Today, I was sitting in Starbucks having a flashback of when I was in high school. Back then, I would stay up until crazy hours of the morning thinking about all the endless possibilities of life. I would imagine more »

Posted on by Will Power Elite



Foundation First

Sometime ago one of my good friends and I were sitting at a Starbucks here in Oakland near the water and we were talking about exercise and building a fitness program. In this conversation he asked many questions. One of more »

Posted on by Will Power Elite