Tag Archives: workout

Avoid the Sugar Trap

Last week as I was driving to meet one of my early morning personal training clients and there was a report I heard on the radio about workplace weight gain. The reporter said that forty-four percent of U.S. workers said more »

Posted on by Will Power Elite



Here’s a Salmon dish that you will enjoy

Seared Wild Salmon with Mango Salsa Preparation Time: 13 minutes / Marinating Time: 1 Hour / cooking Time: 15 minutes/ Makes 6 servings Salsa: 1 ripe mango, pitted, peeled and diced ½ cup chopped red bell pepper, seeded ½ cup more »

Posted on by Will Power Elite