I can workout on my own, but I need a trainer to learn what to do and how to exercise correctly.Will a trainer work with me on this basis?

Yes, our trainers will evaluate you and access your needs. They will work with you over a number of sessions to teach you fat loss and toning/building exercises necessary for you to achieve your goals. The number of sessions depends on your needs and your ability to master the movements on your own. You can always get more sessions at a later date for refreshment or to upgrade your program.

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